Posts tagged: Autism Fitness

Product Review: Escapes, Music for Relaxing by Jeff Gold

I recently received a CD entitled “Escapes – Music for Relaxing” by Jeff Gold. It is described as “One hour of soothing instrumental music to uplift and revive you. As refreshing as a long walk along a perfect beach, ‘Escapes’ is the ideal tempo and rhythm for creative inspiration, massage, yoga, scenic drives or just [...]

How Does Fitness Help My Child With Autism?

I don’t know about you, but for the past four years I’ve been trying to get my child involved in an extra-curricular activity, achieving less than stellar results. At age four, even before an Autism diagnosis, I knew he had an extraordinary amount of energy to burn and his sister was in Karate. It made [...]

Where Am I? Explaining Proprioception and Autism

What is it? Proprioception , meaning “one’s own” and perception, is the sense of the relative position of parts of the body. Unlike the traditional five senses by which we perceive the outside world, proprioception tells you whether your body is moving or sitting still, as well as where your body parts are located in [...]